Woohoo! I ran the farthest distance I’ve ever run today! 7.5 miles! It was a great one too! We started out pretty quick, and kept it up! When we got to the half way point, I looked at the watch and was like whoa, we’re booking it. The last mile was a bit tough, but thanks to Jill (a very nice lady in my running group) the conversation helped pass the time much quicker! I’m definitely looking forward to the 9 miler we have next week!
Run Details
1 Hour 08 Minutes 41 Seconds
7.66 Miles
Average Heart Rate: 168 bpm
Average Pace: 8′ 58″ (We were moving fast!)
Splits: 9′ 15″ – 10′ 27″ – 9′ 02″ – 10′ 11″ – 8′ 49″ – 9′ 13″ – 9′ 50″
Week #6 Total: 7.66 Miles
Total: 99.23 Miles! (So close!)
