I’m not going to lie… it was hard to get up and run this morning. Thankfully, I did have external motivation; I had to take my sister to the airport for an early flight this morning. My legs were pretty stiff from all my activity yesterday, but hey, that’s what a recovery run is for.
Run Details
33 Minutes 22 Seconds
3.41 Miles
Average Heart Rate: 156 bpm
Average Pace: 9′ 46″
Splits: 9′ 21″- 10′ 42″ – 10′ 15″
Week #6 Total: 11.07 Miles
Total: 102.64 Miles (WooHoo!)
