I tried two new things during my run today: running with a water bottle and using GU Energy Gel. Both worked out better than expected. At first, I didn’t like the water bottle. It has a belt with a holster that is surprisingly comfortable because it’s molded to sit on snugly against your lower back. It felt really awkward at first, but after the first two miles I kind of forgot it was there. The GU Energy Gel was gross. There is no other way to say it. I think if I knew what I was putting into my mouth, it would not have been such a shock, but it has to be the saltiest thing next to the Atlantic ocean that I’ve ever tasted. It did, however, work very well! I had a nice burst of energy about 10 minutes after taking it, which is reflected nicely in my splits! I tried the Tri-Berry flavor this morning. Maybe some of the other flavors are less appalling.
Run Details
57 Minutes 28 Seconds
6.05 Miles
Average Heart Rate: 159 bpm
Average Pace: 9′ 30″
Splits: 10′ 11″ – 9′ 40″ – 9′ 44″ – 9′ 49″ – 9′ 28″ – 8′ 38″ (Go GU)
Week #6 Total: 17.12 Miles
Total: 108.69 Miles
