It was very nice to get back out and run again this morning. I’ve found that my runs are a means for escape from the crazy world we live in. Work is a bit stressful right now; running is my way of dealing with it. I did take it easy this morning and still felt like I got a good workout. I think I’m ready for the 9 mile run on Saturday. I guess we’ll see! 
Run Details
51 Minutes 50 Seconds
5.27 Miles
Average Heart Rate: 153 bpm
Average Pace: 9′ 50″
Splits: 10′ 02″ – 10′ 09″ – 10′ 30″ – 9′ 42″ – 9′ 50″
Week #6 Total: 22.39 Miles
Total: 113.96 Miles
