Woohoo! Another personal distance record! I know it is going to be like this for the next few weeks, but its just really exciting to be pushing myself to limits I never thought about until this last May! The run was pretty nice, the weather, however, was not! It was ridiculously humid, but what doesn’t kill you only makes your stronger!
Run Details
1 Hour 24 Minutes 49 Seconds
9.18 Miles
Average Heart Rate: 169 bpm
Average Pace: 9′ 14″
Splits: 9′ 32″ – 9′ 18″ – 9′ 52″ – 9′ 55″ – 10′ 22″ – 9′ 17″ - 9′ 53″ – 10′ 06″ – 9′ 41″
Week #7 Total: 9.18 Miles
Total: 123.14 Miles
